Reclaiming the joy of dressing
You’ve been through significant changes and challenges in your health and body image and are looking for a personal styling consultant who knows how to help you feel like yourself again
Hello and welcome !
Hello and Welcome!
I’m Sabria, a certified inclusive personal stylist and self-image coach based in Berlin.
I worked in retail fashion for 10 years helping women find the outfits that would make them glow for a special occasion or picking out the pieces that would fit what their daily life demanded. When my Mom went through cancer, I saw not only how much illness can change a body but how much going through those traumatic episodes can leave us feeling detached from our own bodies. She was living in a shell she no-longer recognised as hers and the time we spent in redefining her style, finding pieces that worked with her became the final step in the healing process. As her wardrobe changed, her energy shifted, she became more accepting of the change she had been through and that was the moment I realised that my experience in fashion and style had a much deeper meaning for women who are living with changes and chronic illness or disability.
Living with endometriosis myself, I know what it’s like to dress a body that’s sometimes sore, that changes by the day - or the hour. I know how important it is to find clothes that allow you to feel comfortable in your body so you can carry on being confidently you.
My own experience and that of working with women who are going through body change lead me to develop a real interest in adaptive fashion, pieces that are created to work with bodies that change or that have different access and closure needs. Fashion brands are waking up to the fact that we don’t all have the same bodies. I developed a guide to the brands to look out for if you’re dealing with a bloated body, sensitive skin ... (plus other categories as included in your freebie).
Why Spoons in the Closet
Some days, getting dressed costs more energy than you have. It’s easier to opt for the same outfit you know you can manage but doesn’t reflect anything of who you are. You’re in survival mode, you just need to get through the day.
The name Spoons in the Closet comes from spoon theory — the idea that each day you have a limited number of "spoons," units of energy to spend. Getting dressed can cost several before you've even left the house.
Spoons in the Closet gives you a closet that protects your energy. Your wardrobe is no longer a source of silent frustration or annoyance, it’s a place that can actually give you energy, and help you to feel confident in your body.
The only fashion rules that matter…
No morphology charts, no colour analysis, no rules about what you should wear. My work focuses on unclothed cognition, fashion therapy and adaptive clothing to create outfits that work with you. Your wardrobe becomes a source of energy. We combine pieces you love with pieces that work with what your body needs. Whether you’re dealing with chronic illness, sensitive skin, a changed profile or other more complex needs, together we find your spoons in the closet.
Whatever you are going, or have been through, you deserve to enjoy dressing, take care of yourself and feel yourself once again in the clothes that you wear.
… Because style fits every body and the best outfit is self-acceptance
What I offer
A circle for the days you don't want to carry alone.
The Spoon Circle — a monthly gathering, online or in person in Berlin, to talk honestly about body image and self-image, surrounded by women who understand it from the inside. No fixing, no advice you didn't ask for, just a safe space to be seen and understood.
Illness, disability, and physical change tend to isolate you in a very specific way. Even though you are surrounded by people who love you, few of them can really sit inside what it's like to live in a body that's changed. That gap isn't your fault, and it isn't something you're expected to explain your way out of, over and over, to people who mean well but don't live it.
The circle is a small, intentional group so it never feels like a crowd you have to perform for
A new focus each month, shaped around a specific group → so the conversation actually reflects what you're going through, not a generic topic
Space to talk or simply listen → so there's no pressure to perform openness before you're ready
Gentle tools, never prescribed → so you leave with something useful, without being told what to do with your body
No pressure to speak. Come once, or every month, there's no wrong way to do this.
[Circle topic] — [date] — [Online / In-person Berlin, address or link] — for [specific group this circle is shaped for]
Want to know about next month's circle?
Topics change every month. [Sign up here →] (same Brevo list as the free guide — one form, two purposes)
The Spoon Circle is for you if:
You want to talk about your body with people who don't need the context explained first
You're open to sharing or simply listening, whichever feels right that day
The Spoon Circle is not for you if:
You're hoping for practical style or wardrobe advice : that lives in Spoon by Spoon, not here
You need a fully private, individual space : this is a shared circle, not 1:1 support
FAQ
Do I need to have done the 1:1 coaching first? Not at all, the Spoon Circle is open to anyone, whether or not you've worked with me before.
Is this therapy? The Circle is a peer space, not a clinical or therapeutic service, and it's not a substitute for therapy or medical care.
Do I have to speak? No, there is no obligation to speak, you're always welcome to just listen.
What language is it held in? The Circles are held in English.
Is it free? Yes, the Circle is free whether you join online or in-person in Berlin. If you'd like to help cover the room cost for in-person circles, an optional donation link is available, but it's never required.
What if I can't make it in person can I join online? Yes, every circle has an online option alongside the in-person Berlin sessions.
What if you could enjoy dressing up again?
This is a private 4-session journey to rebuild your wardrobe, your confidence, and your relationship with yourself, so getting dressed stops costing you spoons you don't have.
The body you have today isn't a temporary detour before you get back to how it used to look before. It's the body you're living in right now — and it deserves your full attention. The longer the closet stays a source of stress instead of ease, the longer you postpone feeling like yourself. Because the most beautiful outfits come from self-acceptance.
Fashion was never built for a body that changes. Most styling rules, from "flattering silhouettes" to capsule wardrobe templates, assume a body that stays still: no flares, no fatigue, no fluctuating mobility, no days that ask for something different from yesterday. Style fits every body — and yours too.
If you've been feeling like…
A stranger to your own reflection, dressing a body that no longer feels familiar
Overwhelmed every time you open the closet, unsure what even still "counts"
Forced to choose between comfort and feeling put-together — never both
Imagine if…
You know exactly what's in your wardrobe, and every outfit you could create from it
Getting dressed on a hard day takes two minutes, not twenty
You can pick any outfit and know you'll feel good wearing it
This private, four-session journey with a check-in 3 months later is build entirely around your identity, your body, and your energy. Away from standard rules around morphology or colour analysis, I work with tools drawn from adaptive fashion, enclothed cognition, and fashion therapy.
Session 1 — The conversation → we'll speak about who you are, what makes you you, your relationship with your body and self-image, capturing the present moment and looking towards the future
Session 2 — The wardrobe detox → this is about sorting deeply through your closet: keep, adapt, or recreate outfits from what's already yours
Online: you do a first loose sort ahead of time, then we go through it together by video, item by item.Session 3 — The personal shopping → a curated session, so shopping becomes joyful rather than overwhelming, building habits that come from confidence rather than frustration
Online: either a curated shortlist from adaptive and accessible brands that we refine together live, or a "shop with me" call you shop inSession 4 — The closing → you'll leave with more than tips, a personal style book you can return to anytime
Follow-up, 3 months later → we check in together, to adjust anything that's shifted since we last met
790€ — covers all four sessions plus your 3-month follow-up.
For you if:
You're managing an illness, disability, or a body that's changed, and you're ready to work with it, not against it
You want real, lasting tools, not a one-day shopping that fades in a month
You're ready to do some honest self-reflection alongside the practical wardrobe work
Not for you if:
You're looking for a quick makeover or a single shopping trip with no deeper work
You want someone to hand you a generic "rules for your body type" list
You're not ready to look honestly at how your relationship with your closet has changed
FAQ
How much does it cost? The full journey is 790€, covering all four sessions plus your 3-month follow-up.
I'm not in Berlin — can we still work together? Yes. All four sessions can be delivered fully online, with the same depth as an in-person journey. In-person sessions are available only for clients based in Berlin.
In which language can the sessions be held? Sessions are conducted in English regardless of format (or French, if you prefer).
What if my body or health keeps changing during our work together? That's expected, and it's part of what this method is built for. The tools you leave with are designed to adapt with you, not depend on things staying the same.
Is this therapy, or styling? It's styling with real identity work, because clothing decisions rarely make sense in isolation from how you feel about your body and your life right now. It's not a substitute for therapy or medical care.
What happens after the four sessions end? You leave with your personal style book. Three months later, we check in together and after that, a Spare Spoon Session is always there if you need it.
There are no rules, only what makes you feel like yourself.
Curious to go further ?
If you have been going through change and are looking to work with a personal stylist specialised in redefining a wardrobe for the next chapter in life, then let’s meet for online (no-obligation) chat to see what I can do for you.
Book your 30 min coffee (or tea!) slot here
Have Questions?
Send me a message and I’ll get back to you !